Mind, Body….. control?

As I filled you all in on my morning I wont delve too deep into that. I went for a walk today, I tried to get out to a beauty spot that is about 40 minutes away from where I live but apparently I had the same idea as everyone else in my county. this place is beautiful, I really wish I had pictures to share but hopefully soon. so instead we went for a drive, it was nice just have the window down and the wind blowing my hair, we had the music up and it was lovely. I’m very lucky to have my sister and her car around when I get these good but bad ideas, I mean I’m lucky to have her in general but especially that she listens to my crazy schemes.

I came home and meditated, I planned out the pieces I needed for my ritual on Saturday and managed to get all my washing done, like everything! dried and folded. not put away but a win is a win. I have been very focused on my mental health and making myself feel better I feel sometimes I neglect the people around me. I don’t mean too, I just get so focused on my thoughts, or ignoring them more to the point, I can only understand when I’m told. I’m either all or nothing, them or me and that’s a balance I’m struggling with at the moment. is that normal? am I selfish? a question I constantly ask myself.

All I can do, and all I do is ask everyone all the time if they are ok, if there is anything I can do. So much so I think I just get automatic responses now. I just hope the people around me know I am there for them like I know they are there for me. I watched a very interesting program this evening about rewiring your own brain, that re-fire means rewire I cant go to much into detail as its late and this is a lot of information to digest but I’m very interested, can I change my thought process? can I rewire it to make me happy and to achieve? is it really that simple? I guess there is only one way to find out. Blessed be.

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