Alone time.

I was worried when everyone went back to work that I would be lonely, that having no one with me all day was going to be bad for my mental health but I forgot how much I did love being alone.

Peace and quiet to do as I please, want to read a book with no interruptions, go ahead! Want to bake lots of goodies and feel fat? Do that too! Want a nap in the afternoon after a walk in the woods? Why not! Just me and my spirit guides chilling.

It’s nice when everyone gets home too, I miss them and want to hear all about their days, I want to make dinner and listen to all the stories. It’s going to be so different when I go back to work.

I still don’t know what’s going on with work for me, applying for lots of different jobs and trying to get back to normality even if I really don’t want too. I must remember all I have learnt about self care and managing my anxiety for when I enter society again.

Sending love and light to all who need it, requesting motivation and energy to all who can spare it. Blessed be πŸ’œ

Night time energy….

I love it when I get a burst of energy, I don’t love it so much when it comes at 9pm. I want to clean and tidy, I want to sort and organized and everyone else wants to chill out.

When I have these burst of energy during the day I know by evening the whole house will smell and look amazing, I’m always concerned it just means I will be awake all night when it arrives late.

I’m not sure what to do at this time to use my energy that doesn’t involve me being awake at midnight. I can’t sit still to read a book or meditate I could paint or draw I guess but that still involves sitting still. Can I justify sorting out all the towels and bed sheets etc….

I will start small and hope I’m not still pottering around at 1am. If anyone has any craft ideas feel free to send me some links! Blessed be πŸ’œ

Coming or going? Who knows!

I have two moods at the moment and switching between the two is getting exhausting. Happy me is cool, she gets shit done and meditates, she talks to people and is positive! Moody me is draining, always bored and tired, never has any motivation to rectify this situation and expects everyone else to it all for her but without her having to communicate a thing!

I can start the day one way and end the other but trying to purposefully change them, impossible! I have to remind myself to catch my negative thoughts, I’m constantly analysing every word that flows through my brain to the point I can’t tell what’s right and what’s made up.

This is where therapy and self care come into saving me from my mental health, being my escape from my own brain. Meditation is best for this but it’s not always possible to get into the right mind set, you have to think of it as training. It’s a muscle you need to make strong to be able to use it to it’s best potential so don’t be hard on yourself if it takes a while to figure it out, I’m still learning every time.

If you are struggling then take some time out for yourself, tell yourself you need to time to recharge. Take a hot bath or read a book or article you have been wanting too. Go for a walk to somewhere you have never been before or your favourite spot, just be in nature for a while. There are so many ways that you can self care just find the ones you enjoy and take time to really enjoy them, savour them and in your times of need, revisit them.

Thank you for reading more of my ramblings, if I struggle to figure myself out I do wonder what you all must think? Today I send you all love and light, positive energy and acceptance. Whoever you are and wherever you are, love yourself! Blessed be πŸ’œ

World mental health day.

Today is world mental health day, a day to try and be kind to everyone, we all have our demons and everyone deserves kindness.

There are lots of platforms to reach out too if you are struggling. We are lucky here in the UK to have the NHS, sometimes you have to fight to be heard but please don’t stop fighting. Talking to anyone can help, the Samaritans or mind or even a friend.

Whatever you are struggling with you are not alone, there is help available for you, you just need to reach out. I know that in itself can be terrifying but think of it as the first step back to you.

We are strong, we are worth all the love that we receive and give ourselves. Blessed be. πŸ’œ

Adding to my crystal collection.

As I was walking through my local town center today I spotted an unusual stool I hadn’t noticed. It had so many beautiful crystals, Himalayan salt lamps, dreamcatchers and native American pictures. I was in awe! I took it as a sign that I was due a few more crystals to help raise my vibration and cheer me up.

I bought some beautiful raw emerald, pyrite, aquamarine, selenite stick, purple howler and and a beautiful agate slice of amythyst which I gave to my daughter. Coming home and adding them to my collection makes me feel good, when I wake up tomorrow and say my affirmation I have more sparkling items to make me smile.

I need to ensure I’m completing my morning routine everyday as I really notice the difference when I don’t. It’s my new form of self sabotage it seems, I will beat this and I will gain control again. I can only be responsible for myself and my own reactions and as long as I am aware and trying to make a difference for my future then I’m proud!! Blessed be πŸ’œ

Feeling supported.

There aren’t many mornings I wake up with energy so I make the most of them. I have been to town and replenished my candles as well as grabbing some incense, I have done all my housework and have the second load of washing on.

It doesn’t seem like much and in the grand scheme of things its not but for me it is a win! I am still looking for work, still unsure of what I actually want to do. I am still trying to find my yoga routine a slot but it seems to differ each day.

I want to share some of the positive energy I have today with you all, I want to help anyone struggling to human today. You are amazing, you are worth all the love you receive and you are not alone. Blessed be.

Building my vision board.

Another way I’m trying to help my motivation to get back to the normal world of people is a vision board, more self help books and blogs have helped me start my journal so the next thing I think will help is a vision board.

On there I have; find a job and spend more time with my family, to do more yoga and remember to meditate everyday. I just need to do one thing every time I walk past and read it and I’m winning!

Sunday has always been housework day but since I’m not at work I have noticed its a lot easier to do it on Monday when there is no one in the house so Sundays have become the lazy day, if only I had a working oven I could cook a big sunday roast! Alas it’s sausage, egg, beans and chips. Another British classic!

I hope that you are all enjoying your Sunday, I hope you have family and warmth, love and light, peace and calm. Blessed be.

Happy birthday blog!!

Today marks the one year anniversary of me starting my blog. I haven’t achieved every thing I wanted too but I still feel I have done something.

I have lots of followers on several platforms, I have written about my everyday life by not gone into some details I wanted too. There is still time! I have raised over Β£100 for charity by doing a 8 mile walk and I have boosted my confidence.

I shared my spiritual journey with you all and have several pages within my blog for inspirational meme’s, things I enjoy doing and the charity walk I have done. If you could all just visit my page, add a comment and help me make year two the year I take off!! I have so much still to share with you all and can’t wait to see what year two brings.

Thank you all so much for being with me during this difficult time, thanks for taking the time to read my ramblings and comment on my questions, it really does mean everything to me! Blessed be πŸ’œ

To be grateful…

What am i grateful for? Lots really. I have an awesome support unit with my husband, my sister, my dad and my daughter, I have a great support unit far an wide with family all over the country. I have a home I love even if I am thinking of leaving it. I am grateful for life, for waking up every morning, be it a good mood or bad, for wanting to heal myself and for starting this journey I had talked about for so long.

Yesterday was a good day, the sun was out and I got the pool out, BBQ food was amazing and I do love feeding my family. I dont have many talents but I can cook! My alter is constantly being changed and bits added or removed I just love meditating surrounded by my plants and incense, candles and lights. It’s my happy place.

If I could ask all you lovely people to please please click on my blog and read my page about Jacobs Journey, it’s a charity walk I am doing to raise money for a very special little boy. Any donations received will be amazing. Pop a comment on the page so I can try to keep track. Blessed be β™₯️

Mind, Body….. control?

As I filled you all in on my morning I wont delve too deep into that. I went for a walk today, I tried to get out to a beauty spot that is about 40 minutes away from where I live but apparently I had the same idea as everyone else in my county. this place is beautiful, I really wish I had pictures to share but hopefully soon. so instead we went for a drive, it was nice just have the window down and the wind blowing my hair, we had the music up and it was lovely. I’m very lucky to have my sister and her car around when I get these good but bad ideas, I mean I’m lucky to have her in general but especially that she listens to my crazy schemes.

I came home and meditated, I planned out the pieces I needed for my ritual on Saturday and managed to get all my washing done, like everything! dried and folded. not put away but a win is a win. I have been very focused on my mental health and making myself feel better I feel sometimes I neglect the people around me. I don’t mean too, I just get so focused on my thoughts, or ignoring them more to the point, I can only understand when I’m told. I’m either all or nothing, them or me and that’s a balance I’m struggling with at the moment. is that normal? am I selfish? a question I constantly ask myself.

All I can do, and all I do is ask everyone all the time if they are ok, if there is anything I can do. So much so I think I just get automatic responses now. I just hope the people around me know I am there for them like I know they are there for me. I watched a very interesting program this evening about rewiring your own brain, that re-fire means rewire I cant go to much into detail as its late and this is a lot of information to digest but I’m very interested, can I change my thought process? can I rewire it to make me happy and to achieve? is it really that simple? I guess there is only one way to find out. Blessed be.