If you have nothing nice to say, then don’t say anything.

I haven’t posted for a while, I have written a few blog posts but haven’t published them. I was reacting to a situation I have no control over, in fact I was ranting and although it is good to vent your frustrations, publishing them might not be best. The conclusion I have come to over…

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Where do I fit in?

Do you ever remember sitting with your family, it could be over dinner or around the TV and thinking this is where I belong and these are my people. Well I never had that. As a kid I always felt like I was acting, like I was playing a part I needed to play for…

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Keeping your calm can be the best thing to do.

Today has been a test. It has tested me more than it has in a very long time but I managed to keep my cool and hold down my reaction, to talk it through reasonably and express myself the way I wanted too. The stress and emotional abuse our family has received from my mother,…

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David Attenborough, real legend.

I woke up this morning feeling a bit disheveled, still sleepy and unsure what to do with my day. My half asleep brain thought David Attenborough’s new documentary on Netflix would be good morning TV. As much as I love watching nature, as much as I love and respect that man so much I have…

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The endless possibilities, but why does my heart still hurt?

I have been trying today to take myself that step higher, that step further within my beliefs and spirituality. I have read a lot of articles surrounding the rewire your own brain formula. it is very similar to my therapy when you break it down in to basic terms, just don’t think them thoughts, don’t…

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