I have never been a morning person, people who know me well just let me sleep because I am the grumpiest person to wake up but I have been trying to solve that.
My new morning routine has me awake a lot earlier than normal but it means I have time now to do ten minutes of yoga to wake me up and a five minute meditation before I leave and it makes me feel so positive every morning.
I need to find a nice balance for the weekend now, I’m still sleeping into ten and have no motivation but that needs to change. I need to be out in nature more and I need to help my daughter navigate her mental health through this new lockdown. How do you help someone find a hobby that really does not want one!?
I am taking my weekday morning routine as a win, a new healthy pattern I have set for myself now I just need to make sure everyone around me is ok too. Blessed be 💜
I woke up this morning feeling a bit disheveled, still sleepy and unsure what to do with my day. My half asleep brain thought David Attenborough’s new documentary on Netflix would be good morning TV.
As much as I love watching nature, as much as I love and respect that man so much I have realised, we as humans suck. It is really hard to have one part of me that’s wants to bring us all together, to teach and inform every generation of mistakes made and problems solved. Yet another part of me hates people, I hate confrontation and uncomfortable situations, I hate expressing myself to be belittled and looked at like I’m crazy.
I don’t know what world I’m leaving to my daughter but all I can do is my part. I am a very small fish in an ocean but I’m trying! Adding this to the pressure already constantly in my head is not good but also necessary. I just don’t know what to do that can make a difference. Any ideas? Blessed be.
I am constantly reminded that my illness has a mind of its own. I have been a bit up and down the last few weeks, trying to stay motivated and keeping things running but sometimes it’s just so hard.
It’s hard not to let my mood effect the people around me, it’s hard to not want to be around the people you love. You know that you are hurting their feelings by reacting the way you are but you can’t stop that voice in your head saying all these nasty things, you just have to not repeat them.
The negativity surrounds you like a cloud and no matter how hard you try to blow it away it seems to just grow bigger. So to get out of my own head I need to make others smile, I need to concentrate on making someone else happy and then maybe it will lift my cloud.
I will be cleansing my crystals, watering my flowers, meditating and doing anything my family ask for to give me some direction, some plan and reason to this blurry mess right now. Blessed be 💜
I have had an extra bit of energy today, a little helping hand with my mood. I was organized and productive, I was positive and happy, I was not lazy or snappy. Who am I? Some days you win and today was definitely a win. I Spent some time with my daughter bonding over Disney films and how much Maths sucks, why teach one way then change it all around? I don’t know the way they teach you, only the way I know!
The weather was beautiful and I managed to meditate in the garden for a while, until I could feel the sun begin to burn my head, I filled up the small paddling pool we have in anticipation for the hot weather due, cue good old English rain.
Thank you for all the positive vibes you guys have been sending back I truly am feeling them, I know I am not alone and I have people watching over me and people on my side. tomorrow is about giving back in any way I can, to the birds or the children, the support unit or total strangers. we need a bit more nice in the world. Blessed be.