I was worried when everyone went back to work that I would be lonely, that having no one with me all day was going to be bad for my mental health but I forgot how much I did love being alone.
Peace and quiet to do as I please, want to read a book with no interruptions, go ahead! Want to bake lots of goodies and feel fat? Do that too! Want a nap in the afternoon after a walk in the woods? Why not! Just me and my spirit guides chilling.
It’s nice when everyone gets home too, I miss them and want to hear all about their days, I want to make dinner and listen to all the stories. It’s going to be so different when I go back to work.
I still don’t know what’s going on with work for me, applying for lots of different jobs and trying to get back to normality even if I really don’t want too. I must remember all I have learnt about self care and managing my anxiety for when I enter society again.
Sending love and light to all who need it, requesting motivation and energy to all who can spare it. Blessed be 💜
I have two moods at the moment and switching between the two is getting exhausting. Happy me is cool, she gets shit done and meditates, she talks to people and is positive! Moody me is draining, always bored and tired, never has any motivation to rectify this situation and expects everyone else to it all for her but without her having to communicate a thing!
I can start the day one way and end the other but trying to purposefully change them, impossible! I have to remind myself to catch my negative thoughts, I’m constantly analysing every word that flows through my brain to the point I can’t tell what’s right and what’s made up.
This is where therapy and self care come into saving me from my mental health, being my escape from my own brain. Meditation is best for this but it’s not always possible to get into the right mind set, you have to think of it as training. It’s a muscle you need to make strong to be able to use it to it’s best potential so don’t be hard on yourself if it takes a while to figure it out, I’m still learning every time.
If you are struggling then take some time out for yourself, tell yourself you need to time to recharge. Take a hot bath or read a book or article you have been wanting too. Go for a walk to somewhere you have never been before or your favourite spot, just be in nature for a while. There are so many ways that you can self care just find the ones you enjoy and take time to really enjoy them, savour them and in your times of need, revisit them.
Thank you for reading more of my ramblings, if I struggle to figure myself out I do wonder what you all must think? Today I send you all love and light, positive energy and acceptance. Whoever you are and wherever you are, love yourself! Blessed be 💜
Today is world mental health day, a day to try and be kind to everyone, we all have our demons and everyone deserves kindness.
There are lots of platforms to reach out too if you are struggling. We are lucky here in the UK to have the NHS, sometimes you have to fight to be heard but please don’t stop fighting. Talking to anyone can help, the Samaritans or mind or even a friend.
Whatever you are struggling with you are not alone, there is help available for you, you just need to reach out. I know that in itself can be terrifying but think of it as the first step back to you.
We are strong, we are worth all the love that we receive and give ourselves. Blessed be. 💜
As I was walking through my local town center today I spotted an unusual stool I hadn’t noticed. It had so many beautiful crystals, Himalayan salt lamps, dreamcatchers and native American pictures. I was in awe! I took it as a sign that I was due a few more crystals to help raise my vibration and cheer me up.
I bought some beautiful raw emerald, pyrite, aquamarine, selenite stick, purple howler and and a beautiful agate slice of amythyst which I gave to my daughter. Coming home and adding them to my collection makes me feel good, when I wake up tomorrow and say my affirmation I have more sparkling items to make me smile.
I need to ensure I’m completing my morning routine everyday as I really notice the difference when I don’t. It’s my new form of self sabotage it seems, I will beat this and I will gain control again. I can only be responsible for myself and my own reactions and as long as I am aware and trying to make a difference for my future then I’m proud!! Blessed be 💜
Today has been a test. It has tested me more than it has in a very long time but I managed to keep my cool and hold down my reaction, to talk it through reasonably and express myself the way I wanted too.
The stress and emotional abuse our family has received from my mother, it doesn’t even sound right calling her that, from this woman who destroyed everything is getting beyond a joke. She has pushed buttons for reactions, made false accusations to make her sound like a victim and is making my poor dad’s life a living hell.
We have a while to wait for proceedings of my parents divorce so it means it won’t be the end of the instigations from her but I’m just proud I have learned not to react to them, not to say the things she wants to hear, not to even get emotional. It has taken years of therapy and CBT to get to this point.
All I can do is be there for my dad, continue supporting him and each other until this awful time is over. I will have my time where I can say my piece and it won’t effect anyone else, I can do it in a calm and effective manor. Explain to her exactly how her actions have impacted each and everyone of us and never have contact again.
Thank you for all your continued support and kind words, it means so much to me to get them. You are wonderful people and I will be continuing to work on myself and making sure I’m a good person! Blessed be.
I woke up this morning feeling a bit disheveled, still sleepy and unsure what to do with my day. My half asleep brain thought David Attenborough’s new documentary on Netflix would be good morning TV.
As much as I love watching nature, as much as I love and respect that man so much I have realised, we as humans suck. It is really hard to have one part of me that’s wants to bring us all together, to teach and inform every generation of mistakes made and problems solved. Yet another part of me hates people, I hate confrontation and uncomfortable situations, I hate expressing myself to be belittled and looked at like I’m crazy.
I don’t know what world I’m leaving to my daughter but all I can do is my part. I am a very small fish in an ocean but I’m trying! Adding this to the pressure already constantly in my head is not good but also necessary. I just don’t know what to do that can make a difference. Any ideas? Blessed be.
There aren’t many mornings I wake up with energy so I make the most of them. I have been to town and replenished my candles as well as grabbing some incense, I have done all my housework and have the second load of washing on.
It doesn’t seem like much and in the grand scheme of things its not but for me it is a win! I am still looking for work, still unsure of what I actually want to do. I am still trying to find my yoga routine a slot but it seems to differ each day.
I want to share some of the positive energy I have today with you all, I want to help anyone struggling to human today. You are amazing, you are worth all the love you receive and you are not alone. Blessed be.
I am constantly reminded that my illness has a mind of its own. I have been a bit up and down the last few weeks, trying to stay motivated and keeping things running but sometimes it’s just so hard.
It’s hard not to let my mood effect the people around me, it’s hard to not want to be around the people you love. You know that you are hurting their feelings by reacting the way you are but you can’t stop that voice in your head saying all these nasty things, you just have to not repeat them.
The negativity surrounds you like a cloud and no matter how hard you try to blow it away it seems to just grow bigger. So to get out of my own head I need to make others smile, I need to concentrate on making someone else happy and then maybe it will lift my cloud.
I will be cleansing my crystals, watering my flowers, meditating and doing anything my family ask for to give me some direction, some plan and reason to this blurry mess right now. Blessed be 💜
Today marks the one year anniversary of me starting my blog. I haven’t achieved every thing I wanted too but I still feel I have done something.
I have lots of followers on several platforms, I have written about my everyday life by not gone into some details I wanted too. There is still time! I have raised over £100 for charity by doing a 8 mile walk and I have boosted my confidence.
I shared my spiritual journey with you all and have several pages within my blog for inspirational meme’s, things I enjoy doing and the charity walk I have done. If you could all just visit my page, add a comment and help me make year two the year I take off!! I have so much still to share with you all and can’t wait to see what year two brings.
Thank you all so much for being with me during this difficult time, thanks for taking the time to read my ramblings and comment on my questions, it really does mean everything to me! Blessed be 💜
I shared my post with you guys last week about bullying, about the issues my daughter was facing and that I understood how she feels. And then I get a follow request from one of my bullies!?
I had a problem with this “woman” since I was in my teens. She looks down her nose at me and called me all sorts of names. Fast forward ten years and She then decided to sleep with my fiance and get pregnant, don’t get me wrong he certainly enjoyed the fact of how much we dislike each other too.
Following this I get approximately three years of abuse. Calls in the middle of the night, text messages full of nasty comments, coming up to me in the street anytime she saw me, again shouting abuse wether my daughter was there or not. It finally ended after I had a harassment order and restraining order placed against her.
Welcome back to today! I haven’t heard, seen or had any contact since 2014 until I have the police called for my daughter then pops up a follow request. I deleted and ignored but it’s playing on my mind.
Why do bullys feel the need to check in? I’ve had messages from my daughter’s bullies asking me how dare I bring the police into this…. I’ve had requests from my bullies suddenly popping up. What the hell is happening!?
So today is a day of cleansing. I will be burning my sage sticks around the house and myself, I will be setting up my crystal grid so promote positive vibes and cleansing energies and may even attempt a clear all curses spell, just to make sure!! I hope you all enjoy your wonders day!
Please visit my blog and read about my sponsored walk I’m completing on the 5th sept for an amazing little boy. We need to raise as much as we possibly can and I would really appreciate all the help we can receive for him!! Blessed be.
What am i grateful for? Lots really. I have an awesome support unit with my husband, my sister, my dad and my daughter, I have a great support unit far an wide with family all over the country. I have a home I love even if I am thinking of leaving it. I am grateful for life, for waking up every morning, be it a good mood or bad, for wanting to heal myself and for starting this journey I had talked about for so long.
Yesterday was a good day, the sun was out and I got the pool out, BBQ food was amazing and I do love feeding my family. I dont have many talents but I can cook! My alter is constantly being changed and bits added or removed I just love meditating surrounded by my plants and incense, candles and lights. It’s my happy place.
If I could ask all you lovely people to please please click on my blog and read my page about Jacobs Journey, it’s a charity walk I am doing to raise money for a very special little boy. Any donations received will be amazing. Pop a comment on the page so I can try to keep track. Blessed be ♥️
I have been trying today to take myself that step higher, that step further within my beliefs and spirituality. I have read a lot of articles surrounding the rewire your own brain formula. it is very similar to my therapy when you break it down in to basic terms, just don’t think them thoughts, don’t give them your energy. It all sounds so simple but it is what works. With meditation and belief, opening up your heart and your mind and just accepting who you are. understanding no one is perfect but we should always be kind, that just because you don’t agree with someone’s way of thinking, if it doesn’t affect anyone, then you have no right to judge. Maybe I’m wrong?
I don’t normally comment on hate post’s on social media, I am not the argue through the screen type normally, well to be honest I tend to shy away from conflict completely unless it is absolutely necessary but I always try to stand my ground. I watched a video earlier, an amazing young boy was doing a makeup tutorial and he was good, I mean, make up artist/ drag queen perfection! he had talent! I was in awe of him for the entirety of the video and couldn’t help but notice the top comment, it was awful The hate and judgement and bullying of this poor boy for doing what he obviously loves. It really makes my heart hurt, and that’s what I said. I was no prepared for the comments I would get!
It makes sad and worried for humanity sometimes. The hate and judgement and nasty comments from people who dont even know this boy. That’s enought internet for today. I just wanted to share this to put out some love, to give anyone who is reading this a little piece of my energy to help with your day, to share good thoughts and positive vibes as the world really needs more of that. Blessed be.