I have never been a morning person, people who know me well just let me sleep because I am the grumpiest person to wake up but I have been trying to solve that.
My new morning routine has me awake a lot earlier than normal but it means I have time now to do ten minutes of yoga to wake me up and a five minute meditation before I leave and it makes me feel so positive every morning.
I need to find a nice balance for the weekend now, I’m still sleeping into ten and have no motivation but that needs to change. I need to be out in nature more and I need to help my daughter navigate her mental health through this new lockdown. How do you help someone find a hobby that really does not want one!?
I am taking my weekday morning routine as a win, a new healthy pattern I have set for myself now I just need to make sure everyone around me is ok too. Blessed be 💜
Anarchy & Anxiety 